Intro Offer- $60

Intro to Training Package Intro to Training Package
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Intro to Training Package

Each person has unique movement goals and needs. This introductory package includes a 30 minute consultation & a 30 minute mini session to help you get a sense of what your private sessions will feel like. This also helps us create a unique session for you to experience before you make a larger comittment.

Movement Styles Offered:

  • Mobility & Strength- Pilates, Yoga, Barre, HIIT, Freeweights

  • Dance- Modern, Jazz, Tap, Ballet, Ballroom

  • Flexibility- Yin Yoga, Active Isolated Stretching, Myofascial Release

Monthly Memberships

Exercise Library & Prop Tutorials

$17.00
Every month
$140.00
Every year

Your one stop shop for all things movement! Need a short stretch break at your desk... or maybe you finally have time for full length class 💪 The library is designed to provide workout videos that meet you where you're at, taking the some of dautning layers out of moving your body.

✓ Prop Tutorial Videos
✓ Single Song Workouts (5-7 minutes)
✓ Mid Length Classes (20-30 minutes)
✓ Full Length Classes (50-60 minutes)

Unlimited Virtual Group Classes

$45.00
Every month
$370.00
Every year

Fire up the laptop and pull out your mat, it's time for class! This tier provides access to 2 weekly group classes through zoom, as well as access to class recordings so you can follow along on your own time! Styles include Yin Yoga, Barre, Dance Techniques, Flow Yoga, Pilates, and HIIT.

✓ Live weekly group classes
✓ Real time instruction, guidance, and cueing
✓ Access to Class Recordings Library
✓ Access to entire Exercise Library

Private Training Packages

1 Session 1 Session
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$75.00

One-on-one coaching in a wide variety of styles to suit your individual needs. 1 x 60 minutes

Offerings include personal training, dance, flexibility training, Pilates, yoga, and choreography, allowing you to choose the focus that aligns best with your personal goals and preferences.

60 minute sessions in a variety of personalized styles.

10 Sessions 10 Sessions
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$700.00

One-on-one coaching in a wide variety of styles to suit your individual needs. 10 x 60 minutes

Offerings include personal training, dance, flexibility training, Pilates, yoga, and choreography, allowing you to choose the focus that aligns best with your personal goals and preferences.

5 Sessions 5 Sessions
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$375.00

One-on-one coaching in a wide variety of styles to suit your individual needs. 5 x 60 minutes

Offerings include personal training, dance, flexibility training, Pilates, yoga, and choreography, allowing you to choose the focus that aligns best with your personal goals and preferences.

20 Sessions 20 Sessions
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$1,300.00

One-on-one coaching in a wide variety of styles to suit your individual needs. 20 x 60 minutes

Offerings include personal training, dance, flexibility training, Pilates, yoga, and choreography, allowing you to choose the focus that aligns best with your personal goals and preferences.